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Hi, I'm Michelle K.Greer, founder of MKG Enterprises. I have a variety of certifications in dance, resistaball, balance, strength,core and back.
Michelle K. Greer's Bio:
Michelle K. Greer's Experience:
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Professional Certified Trainer at MKG Enterprises
1993 - Present | Corpus Christi, Tx.As a professional fitness trainer for 23 years, I include all of the components of physical fitness when designing an exercise program. The programs are designed around each client's goal(s) and current level of fitness. An exercise schedule is prepared, in consideration of your daily routines, to ensure an instructor per group or person ( depending on the program). Complete documentation of the fitness programs including attendance, daily sesssion details, nutrition and monthly assessments are maintained for each client. Each program includes an in depth fitness assessment. Body fat percent, body weight, and flexiblilty test are just a few of the parameters tested monthly. For all options, the main targets for a training are strength, flexibility and cardiovascular, as well as simple nutrition guidelines of your daily eating habits.
Michelle K. Greer's Interests & Activities:
Outdoors, Animals, kids, dancing, music, reading and problem solving.